Infrared Therapy & Therapeutic Massage

Infrared therapy uses gentle radiant heat that penetrates the skin and deeper tissues, helping support circulation, relaxation, muscular recovery, and the body’s natural restorative processes.

Combined with therapeutic massage, infrared heat may help ease tension, improve comfort, and promote overall wellbeing.

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Cardiovascular & Circulatory Support

Infrared warmth encourages healthy circulation and may support the natural release of nitric oxide, helping blood vessels relax and improve blood flow.

Improved circulation may assist with:

• oxygen and nutrient delivery

• tissue recovery and repair

• muscular relaxation

• inflammatory balance

• general cardiovascular wellbeing

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Pain Relief & Muscular Tension

Infrared heat penetrates deeply into muscles and joints and may help:

• reduce muscular tension

• ease stiffness and discomfort

• support mobility and flexibility

• relax tight connective tissues

• improve recovery after strain or exertion

Many clients find the combination of therapeutic massage and infrared warmth deeply calming for both body and mind.

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Recovery, Relaxation & Wellbeing

Infrared therapy gently warms the body, encouraging relaxation and natural sweating processes.

Sessions may support:

• stress reduction

• nervous system regulation

• muscular recovery

• relaxation and grounding

• overall sense of wellbeing

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Research & Safety

Infrared therapy is widely used as a supportive wellness and relaxation therapy and is commonly incorporated into massage and rehabilitation settings.

Research into its wider therapeutic applications is ongoing.

Infrared therapy is not intended to diagnose, treat, or replace medical care where required.

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Treatments Available

🌺 Hawaiian Full Body Massage with Infrared Heat

Warm oil massage with optional aromatherapy and infrared support.

€90 — Approximately 80–90 minutes

💆 Deep Tissue Massage with Infrared Therapy

Back, Neck & Shoulders

€35 — 30 minutes

Full Body Treatment

€70 — Approximately 60 minutes

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Infrared warmth helps relax deeper muscle layers, allowing a more comfortable and effective therapeutic massage experience.

May Support:

• muscular tension

• stress-related tightness

• stiffness and discomfort

• recovery after physical strain

• circulation and relaxation

• general wellbeing

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📍 Holistic Healthcare Wexford

 📆By appointment only

👉 Book Your Treatment WhatsApp 085-1103506