Forgiveness and Gratitude Meditation

By Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine.

Today I want to share my April 2020 article again. I feel some things have changed since, but only superficially. I sense a lot of resentment and anger still in people.

“There is a time when we should hear the certain calls‘ Cause the world it seems it’s right in this line‘ Cause there’s a chance for taking in needing our own lives It seems we need nothing at all I used to feel I should give away my heart And it shows that fear of needing them Then I read the headlines and it said they’re dying there And it shows that we must heed instead” Michael Jackson

The veil is rapidly thinning. I also feel the “last of the sleepers” are going to experience a rude awakening. They shall have questions and a great sense of feeling overwhelmed by the Truth.

Many Starseeds and Lightworkers have been preparing for this moment since the start of the infamous lockdown of 2020/21. We are now sitting patiently for this nefarious bubble burst. It is not going to be nice. And yet, united we have become so strong, as One, we shall defeat the poisons out there. As One we help those lost, unite with us. As One, we Heal the World, because WE ARE THE WORLD

“We are the world We are the children We are the ones who make a brighter day So let’s start giving There’s a chance we’re taking We’re taking our own lives It’s true we’ll make a brighter day Just you and me“ Michael Jackson

17/04/2020

Hello and thank you for joining me here today.

My name is Catherine Dunne. I am a Nurse, Holistic Practitioner, Energy and Intuitive Healer, Spiritualist and Teacher. I am also the Author of the last two Reiki Attunements from the Reiki Grandmaster Series, called Forgiveness and Gratitude.

Thanks to the current “lockdown” I have found time to watch all those things, I normally struggle to watch. I’ve been watching OUT OF SHADOWS OFFICIAL (by the same name). I’ve also been watching Laura Eisenhower, Magenta Pixie, and Edge of Wonder, to name a few.

I am also a fan of Magenta Pixie, and I am sure, many of you are following her, too. Her books are a conversation with the “Nine”. Four days ago, she made this video Three Step Process to Stargate Ascension in Lockdown (Full Monadic Download)),which I ended up watching twice, as it stirred something within me.

Magenta speaks of Ho’oponopono, Fear, Emotional Integration, Declaration of Sovereignty and Forgiveness and Gratitude. The steps Magenta speaks of are:

THREE STEPS

STEP ONE

Understanding the dark plan – Feel the fear and integrate the Emotion(s)

STEP TWO

Declaration of Sovereignty ; laying down your boundaries

With step 3, you are turning around the negative effects from step 2, making them positive and so laying down a new contract to the universe.

STEP THREE

Forgiveness and Gratitude to be sent out to the Being of the Cosmic Universe.

Lets see, what this means:

Ignorance or “being ignorant” means Your response due to lack of knowledge/understanding. So, we learn of a virus, and it is highly contagious but fail to understand why so many people are dying.
Fear. To witness the spreading of and over many countries seemingly simultaneously … like a tsunami rolling in from the sea and you are helpless. Three Step Process to Stargate Ascension in Lockdown (Full Monadic Download)
Anger. You are ordered to stay at home. You are being told, you are not an “essential worker”. You are told, you cannot visit family and friends. A close person to you is dying. You are told to keep away. You witness, despite restrictions in place, how many are ignoring them, placing you and your loved ones at great risk, perhaps. Your Anger, because you are also running out of things to do: i.e. home painting and decorations, DIY projects and so forth leads you to become frustrated.
Frustration leads to Resentfulness, Desperation and Depression. Even paranoia.

All of those attributes are very negative. It also seems you cannot “run away” from this either. The “news” of increasing numbers of infected cases; increasing numbers of death by virus, is in your face all day long. You wake in the morning, turn on the radio you’re listening to it…. You turn on the TV and you are seeing it, you cannot buy the newspaper, so you resort to internet newspapers and those are usually just headline chasers, but you are now reading the words. There is no escaping it. Or is there? This constant bullying with slow drip fear feeding, eats away on our very substance, our essence, the person you were born to be. They, the Darkworkers are nearly having you where they want you to be, on your knees. This has to stop. This is emotional rape, I think. The human is a mammal and like all animals, we need social connectiveness.

“I used to feel, I should give away my heart And it shows that we are needing in there Then I read the headlines And it said they’re dying there And it showed that we was heeding a stand“ Michael Jackson

So STEP ONE

Understanding the dark plan – Feel the fear and integrate the Emotion(s). How do you integrate emotions? Feel them, meditate on them and release the negative energy. After this is done, you move on to:

STEP TWO

Declaration of Sovereignty; laying down your boundaries. (For a better understanding best go to YouTube and watch Laura Eisenhower’s Message to the Dark Controllers).

How? Verbalise or write down for yourself or to the public that you have never given permission to be broken like a wild horse. You’ve never given, nor will you give permission to let Fear into your life. You do not Consent for the Darkworkers to take control over your life. Once you have this achieved you move to:

STEP THREE

Forgiveness and Gratitude to be sent out to the Being of the Cosmic Universe.

“Now there’s a time when we must love at all And it seems that life, it don’t make love at all But everyday and I love you more and more It’s she and I, didn’t do it better.” Michael Jackson

“There’s a chance we’re taking We’re taking our whole lives It’s true, we’ll make a brighter day Just you and me.” Michael Jackson

2016/17 I studied Ho’oponopono. What is Ho’oponopono?

Ho‘oponopono, the Hawaiian forgiveness process, allows us to cut the aka connection. This means essentially clearing out preconceptions in how we view others. It helps create new connections and rejuvenate relationships with the help of Divinity. The word “forgive” means to wipe the slate clean, to pardon, to cancel a debt. When we wrong someone, we seek his or her forgiveness in order for the relationship to be restored. It is important to remember that forgiveness is not granted because a person deserves to be forgiven. Instead, it is an act of love, mercy, and grace.

FORGIVENESS

To quote Thomas Szasz:

“The stupid neither forgive nor forget; the naïve forgive and forget; the wise forgive but do not forget.”

To quote me from the RGM Series Level 19 = Dai Yōsha = Great Forgiveness

“Forgiving others comes later. First you must forgive yourself. This requires taking responsibility for your own learning process, and having the courage to sweat!”

To quote me from the RGM Series Level 20 = Dai Kansha = Great Appreciation = Gratitude

Online definition:

“Gratitude means thanks and appreciation. … Gratitude, which rhymes with “attitude,” comes from the Latin word gratus, which means “thankful, pleasing.” When you feel gratitude, you’re pleased by what someone did for you and, also pleased by the results. “

My definition:

“When we have learnt to practice Forgiveness, what follows, is a moment of nothingness, quietness and after a while of zero state, the Divine talks to you in form of inspiration. But before this can happen, we go through a phase of feeling lighter, elated, thankful. A weight has been lifted. Because you were able to let go, you have made room for something new, like hope, love, happiness, appreciation or gratitude to fill the void.”

(CWD 2017)

“We are the world We are the children We are the ones who make a brighter day So let’s start giving There’s a chance we’re taking We’re taking our own lives It’s true we’ll make a brighter day Just you and me“ Michael Jackson

Meditation

The technique is similar, as the other symbols Dai.

It deals with just your upper body. It does not matter if you are sitting in the Lotus position or sitting on a chair.

Take 3 deep cleansing breaths, in through your nose and out hard, through your mouth and visualise a bright light from heaven which, enters in through your Crown Chakra and flows through the body, hands and feet until it is finally comes out again.

During this meditation, awareness rises that one is in contact with the Universal Life Energy and that we are in a lifetime of change, and that we should prepare for a new era. So let us start; and meditate for 15 minutes.