Blog | Holistic Health Care Wexford

Low Mood? Here’s Why St John’s Wort Isn’t as Simple as Many People Think

Nature’s Traditional Stomach Soother — Why Meadowsweet Was Used Long Before Antacids

The Common Weed That Soothes Bites, Burns, Cuts and Coughs

Zink – Das stille Spurenelement hinter Schlaf, Stress, Immunsystem und Aufmerksamkeit

Bevor wir annehmen, dass etwas Komplexes im Körper nicht stimmt, lohnt es sich oft zuerst zu prüfen, ob der Körper alle Nährstoffe bekommt, auf die er jeden Tag angewiesen ist. Dr. Catherine W. Dunne MSc.D., RGNHolistic HealthCare Wexford & Aumvedas AcademyKrankenschwester, Medical Intuitive und Holistische Therapeutin Es gibt bestimmte Nährstoffe, die den Körper im Hintergrund […]

Zinc deficiency symptoms: The Quiet Mineral Behind Sleep, Stress, Immunity and Attention

Zinc is one of the most overlooked minerals in health. It supports immunity, sleep, brain function and stress resilience. Discover early signs of deficiency and why zinc matters more than most people realise.

Vitamin D3, Magnesium and Vitamin K2: The Team That Helps Calcium Work in the Body

For many years we were told something simple about bone health: Take calcium and a little vitamin D. But modern research is showing that calcium metabolism is far more sophisticated than that. The body relies on a small team of nutrients working together — most importantly vitamin D3, magnesium and vitamin K2. When these nutrients are balanced, calcium is more likely to support healthy bones rather than accumulating in places where it should not be. Understanding how this sys

Das Feuerpferd und die lebendigen Codes der Zwölf

By Dr. Catherine W. Dunne | Holistic HealthCare Wexford & Aumvedas AcademyDr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure. Practitioner of Reflexology. Expert in Aromatherapy. Specialized in Deep Tissue/Myo-fascia Massages. Proficient in Infrared Treatments. Vibrational Sound and Colour Therapist. Tissue Salt Advisor. Pendulum Healing Dowser. Chakra Practitioner. Tao Cosmic Healing […]

The Fire Horse and the Living Codes of Twelve

Warum das Feuerpferd uns bewegt: Kundalini, Erinnerung und das Tier, das den Weg kennt

Why the Fire Horse Stirs Us: Kundalini, Memory, and the Animal That Knows the Way

How Healthy Are “Zero” Soda Drinks?

“Zero” sodas promise no sugar and no calories — but that doesn’t mean no effect on your health. In this article, we explore what’s really in drinks like Coke Zero, Pepsi Max and Lucozade Zero, and how regular consumption may impact your kidneys, bones, gut and metabolism.

Solar Plexus Collapse: A Case Study in Feminine Energetic Shutdown

By Dr. Catherine W. Dunne | Holistic HealthCare Wexford & Aumvedas Academy ABOUT CATHERINE: Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner […]

Learning Patience in Childhood — Has It Gone?

When I was thirteen, I saved every penny for ten weeks to buy a beautiful Asian tea set. It wasn’t just a purchase — it was a lesson in patience, intention, and pride that still warms me today.

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